The symptoms of depression can start off subtly and if they last for longer than two weeks you would be wise to see a doctor. It can be tempting to think that the symptoms will go away on their own, but this may lead to a worsening of the symptoms you are experiencing. If you had a broken arm you would go to the doctor, right? The same is true for depression even though it is an invisible illness. It is the leading cause of disability in the world and should be taken seriously.
You may not want to go to see a physician for several reasons including facing rejection from others because of the stigma with mental illness, you feel it isn’t that serious, and maybe you are feeling to tired and unmotivated to go. The longer you wait for help, the longer it will take for you to feel better. You are the best judge of what kind of therapy is best for you; the doctor can recommend treatments that work well alone or together for your ultimate well-being.
To do an online check of your possible depression symptoms click on the image below.
Symptoms to look for before seeing a doctor
There are a few types of depression but many of the symptoms are the same. To start if you just aren’t feeling quite like your normal self it may be a clue that it is time to see a doctor. Depression is despair, overwhelming tiredness, irritability and sleep disturbances. These are a few of the obvious symptoms that debilitate and cause a person to be confused.
It is confusing to be used to functioning and then be rendered incapable of even the simplest tasks. You may try harder yet feel like a failure. You may try to think positively which is good, but it won’t cure the depression. It is a daily battle and at its worst can lead to suicide. Yes, it is a serious condition.
- Over or under eating
- Lack of interest in once enjoyable activities
- Thoughts of suicide
- Weight loss or gain
- Feelings of despair
- Body feels heavy
- Movements are slower
- Negative thinking
- Isolating oneself
You may feel some or all these symptoms in varying intensities. There is help in dealing with these symptoms usually in the form of a combination of talk therapy and drug therapy. It may be hard to admit at first that what you are possibly experiencing is depression, but once you get a diagnosis from your doctor you’ll understand that it is real, serious and treatable.